Superfoods for Super Health

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The foods you eat can positively impact your long-term health. Consider incorporating the following superfoods into your diet to support your health.

  • Almonds
  • Olive oil
  • Apples
  • Pomegranates
  • Avocados
  • Quinoa
  • Blueberries
  • Sardines
  • Buckwheat
  • Spinach
  • Eggs
  • Strawberries
  • Goji berries
  • Tarragon
  • Kale
  • Tomatoes
  • Lentils
  • Wild salmon
  • Oats
  • Yogurt

Many of these superfoods can be found in your local grocery stores. Look for them the

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