by Mid-State Insurance | Aug 24, 2020 | Health Insurance, Life Insurance, Wellness
Children need at least 60 minutes of physical activity every day. Studies show that kids who are supported by friends and family or surrounded by active people are more likely to be active. Engaging in physical activity as a family can be a fun way to get everyone...
by John Tomlinson | Aug 4, 2020 | Health Insurance, Wellness
According to a study published in the Journal of the American Medical Association (JAMA), the amount of time teens spend using electronics (e.g., scrolling on social media or watching TV) may be linked to higher rates of depression. Details of the Study The JAMA study...
by Mid-State Insurance | May 7, 2020 | Health Insurance, Personal Insurance, Wellness
At a first glance, artificial sweeteners seem like harmless and attractive alternatives to standard sugar. Sugar substitutes provide a sweet taste without the calories or carbohydrates that accompany sugar and other sweeteners. The Food and Drug Administration (FDA)...
by Mid-State Insurance | Apr 30, 2020 | Business Tips, COVID-19, Wellness
The coronavirus disease (COVID-19) pandemic has changed many aspects of the current workplace, and soon, employers should begin planning for what their post-coronavirus office will look like. Previously, social distancing and COVID-19-related best practices hadn’t...
by Mid-State Insurance | Apr 10, 2020 | Commercial Insurance, COVID-19, Homeowners Insurance, Life Insurance, Personal Insurance, Uncategorized, Wellness
We want to start out by stating that we hope you and your families are all doing well and taking the best precautions amidst the current situation with COVID-19.As some of you may have read or heard in the news, there are a few insurance carriers that are now offering...
by Mid-State Insurance | Nov 2, 2018 | Personal Insurance, Wellness
The foods you eat can positively impact your long-term health. Consider incorporating the following superfoods into your diet to support your health. Almonds Olive oil Apples Pomegranates Avocados Quinoa Blueberries Sardines Buckwheat Spinach Eggs Strawberries Goji...
